This one’s more like a diary log. I’m still recovering from erythroderma and it’s been daunting to say the least. Steroid ointment and compulsive scratching have not helped, so I’ve been put on immunosuppressants and doing hypnotherapy. Only time will tell. I’m trying my best to stay afloat mentally but the cold is settling inContinue reading “Needs must”
Author Archives: PsychDermDirect
Fidget Toys Giveaway
Tools Reviews🛠️
As you can see I’m not much of a blogger but I thought I should do some quick reviews based on my experiences with the items featured in Tools along with any tips I may have for them. Health and Personal Care❤️ Silicone finger covers are great from preventing scratching although they can get sweatyContinue reading “Tools Reviews🛠️”
My Mental Health Service Experience
When I was living in Letchworth, I needed help with anxiety and depression, and believed I was neurodivergent in some way. My GP referred me to the NHS Hertfordshire team twice because she didn’t understand why I was declined help. In Hitchin, my assessor was an hour late and didn’t screen me for neurodivergence, maybeContinue reading “My Mental Health Service Experience”
Emotional Processing
As we grow, no one really tells us how to deal with our emotions. We either get shamed or congratulated for expressing certain moods by the authoritative figures in our lives, shaping what we present and hide away. The concept of emotional processing can be strange to imagine when one first finds out about it becauseContinue reading “Emotional Processing”